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Hypnosis FAQ

Can my mind be controlled?
You won’t do or think anything under hypnosis that you wouldn’t normally do or think. You can’t be controlled. If people in a stage show act silly it’s because they want to.

Can anyone be hypnotized?
Yes, anyone who wants to can be hypnotized.

How does hypnosis work?
Hypnosis provides access to the unconscious mind where most of our behavior originates. With my guidance you literally change undesirable emotions, habits, and behaviors, into new desirable ones. You create a new you!

What does hypnosis feel like?
Hypnosis is refreshing, relaxing, and energizing; for some even more refreshing than sleep. Most important is the fact that it works— people get results.

How long does therapy last? How many sessions does it take?
The number of required sessions varies between individuals and the nature of the therapy. As a rule hypnotherapy is considered short-term therapy compared to conventional psychotherapy.

Is hypnotherapy useful for children?
Most children respond exceptionally well to hypnotherapy. Common applications include:

Improving academic performance
Eliminating test anxiety
Enhancing athletic skills
Increasing concentration
Building self esteem and motivation
Sibling rivalry and disciplinary issues

"How do I know if I can be hypnotized?"
There are only three types of people that cannot be hypnotized:

A person in a psychotic process or with a thought disorder
A person with a low IQ
A person who really does not want to be hypnotized

If you can focus your attention, use your imagination, and desire to be hypnotized, you can enter at least a light state of hypnosis anytime you wish. Actually, hypnotizability is a sign of intelligence and was used extensively by such brilliant authors as Aldous Huxley. Learn to navigate in that "in-between", dream-like state, which is part of the normal repertory of human consciousness, and you will be amazed at your hidden abilities and strengths! In a private session, it just becomes a question of how deep are you willing to go in the presence of another person. Most people readily outsource their daily trance to the biggest hypnotizer of all time: television. And with 60% of TV commercials about junk food, it is no wonder why so many Americans are overweight. To find out more how hypnosis will help you Release Weight using positive imagery

Can children benefit from hypnotherapy?
Yes. Children from 6 to 16 can be treated, but only with the consent and in the presence of their parent or guardian. Anyone between 16 and 18 must have written consent from a parent or guardian. They can be helped with, for example, exam nerves, shyness, motivation. The number and duration of sessions will be agreed with the parent/guardian.

Can I be made to do anything or say anything I don’t want to under hypnosis?
No. You are always in control and conscious of your surroundings. You hear everything that is going on; nothing happens without your consent. The hypnotherapist provides a safe, supportive environment for you while helping you relax and make the positive, beneficial changes you choose for yourself.

What does being in trance feel like?
The hypnotherapist guides you into a trance state, usually by asking you to simply close your eyes and concentrate on your breathing. As you become more and more relaxed you may be aware of sinking deeper into the chair. You may feel distant but you continue to hear everything that is going on around you as you pay more and more attention to the sound of the therapist’s voice. The therapist then gently guides you into an increasingly deeper state of relaxation when your subconscious mind will be most receptive to positive, beneficial suggestions. After treatment you awake feeling refreshed and positive.